Ikoti yo hasi ni nkibyingenzi nkibyingenzi mugihe cyitumba, itajegajega hamwe numukandara wikoti yabategarugori yamanutse ikoti nziza ishyushye, hamwe numukandara wumukara wumugore wamanutse wambaye ikoti rurazwi, mugihe kimwe n'umukandara wikoti yabategarugori kumanuka kumiterere ni moderi, ni ibisekuru byabakiri bato, reba umwe hamwe n'umukandara gakondo y'abagore bamanura ikoti irashobora kubona umwihariko muburyo bwo kugaragara, none ni izihe nyungu z'igifaransa hasi?
1. “Shyushya umubiri kandi ususurutsa umutima.”
Uruhago rwimbere rwikoti ryabagore rwabigenewe hamwe n'umukandara wuzuyemo ibikoresho byo hasi cyane, kandi umubyimba wuzuye ni umwe, woroshye kandi woroshye, kandi cyane cyane, urashobora kwemeza ko uwambaye ashobora gukomeza gushyuha igihe cyose, ndetse ahantu hakonje hashobora kurwanya ubukonje, kugirango ugere ku ntego yubushyuhe n'imbeho.
2. Kwambara no kwihanganira kwambara
Ikoti ryimbere ryabagore kumanura hamwe n'umukandara ritunganijwe muburyo bwo gutoranya hasi no gukata imyenda yo hejuru, ntabwo bigenda neza.Kuva mu gutoranya ibikoresho fatizo kugeza uburyo bwo gukora neza, hamwe n'ikoti ry'abakenyezi gakondo bambara umukandara bubahiriza ihame rya "kubwabakiriya, kora abacuruzi b'umutimanama", ntabwo ari ukwemeza gusa abakiriya no kwemeza ubuziranenge bwibicuruzwa, reka kuramba kwayo, kwambara neza, umukandara wumugore wambaye ikoti hasi kumugenzuzi wubuziranenge byarakabije.
3. Gerageza kandi bigezweho
Iyo abantu bambaye imyenda, ntibagomba gukurikirana gusa ihumure nuburyo bufatika bwimyenda, ahubwo bagomba no kuzirikana udushya twimiterere n'imiterere, kandi bakambara imyenda mishya kandi bagakomeza kugendana.Ikoti ryabategarugori yamanutse hamwe n'umukandara nugufata psychologue yabakiriya, kandi ugaharanira kugendana nigihe cyigihe cya The Times muburyo bwo kugaragara, gukora imideli mishya, no kugerageza guhuza ibyifuzo byabakiriya bashaka ibishya kandi bitandukanye.
Igihe cyo kohereza: Gashyantare-16-2023